Weigh In record (no journal entry) for 12 April 2012
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58.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 18.42g | Prot: 41.10g | Carbs: 99.62g.
Breakfast: Пирожное Бисквитное Аленка, Кофе (из Молотых Зерен). Lunch: Тушеная Куриная Грудка (Кожа не Съедена), Лук, Белый Рис, Свеклы, Майонез, Сельдь Соленая, Компот. more...
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1665 kcal
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Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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onastass's Weight History
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