Weigh In record (no journal entry) for 05 April 2012
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 62.29g | Prot: 88.99g | Carbs: 200.10g.
Breakfast: Хлеб Сезам (Касес), Жареное Яйцо, Помидоры Черри. Lunch: Ватрушка Сдобная с Творогом, Компот, Жареная или Запеченная Куриная Грудка, Каша Гречневая на Воде, Салат Морковь с Чесноком. Dinner: Виноград (Американского Типа). Snacks/Other: Шоколадное Мороженое. more...
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1812 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Desk Work - 6 hours, Driving - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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onastass's Weight History
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