Weigh In record (no journal entry) for 27 March 2012
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 78.93g | Prot: 62.83g | Carbs: 149.52g.
Breakfast: Чай (Клубнмка, Алое), Сливочное Масло, Белый Хлеб. Lunch: Макароны или Лапша с Сыром, Морской Коктейль, Том-Ям, Кофе Латте. Dinner: Приготовленная Зеленая Стручковая Фасоль (из Свежих). Snacks/Other: Блондинка. more...
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1871 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Desk Work - 6 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...
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Losing 6.3 kg a Week
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onastass's Weight History
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