Weigh In record (no journal entry) for 26 November 2018
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78.5 kg
Lost so far: 8.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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353 kcal
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Fat: 0.97g | Prot: 25.69g | Carbs: 63.34g.
Breakfast: Orangen, Milbona Skyr Pur, Banane, Marlene Waldhonig. more...
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Losing 2.1 kg a Week
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 Comments
Huhu, wünsche dir einen angenehmen Tag! LG
26 Nov 18 by member: Nizzy1988
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