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2 week cruise to new zealand starting tomorrow, was hoping to be back at my goal weight by now but its not happened, going to enjoy this cruise, keep calm and keto on and deal with it all later after a much needed break.
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1331 kcal
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Fat: 113.83g | Prot: 56.12g | Carbs: 16.91g.
Breakfast: Paleo Porridge, Strawberries, Pura Thickened Cream, Devondale Extra Soft Butter, Espresso Coffee, Melrose MCT Oil. Lunch: Coles Superfood Stir Fry, Coles Lemon & Herb Chicken Breast Fillets. Dinner: Kerrygold Pure Irish Butter, Avocado, Cauliflower Rice, Chicken Breast Meat (Roasted, Cooked), Pete Evans Moroccan Simmer, Bulla Premium Sour Cream. Snacks/Other: Peanut Butter Fat Bomb, Clarified Butter (Ghee). more...
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Gaining 0.2 kg a Week
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