TessaTerra's Journal, 26 Nov 18

Weigh In record (no journal entry) for 26 November 2018
68.6 kg Lost so far: 24.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2018:
913 kcal Fat: 17.39g | Prot: 53.11g | Carbs: 136.13g.   Breakfast: Ашан Сыр Диетический 20%, Хлеб Бородинский, Сахар, Семга Слабосоленая, Кофе с Сахаром. Lunch: Магнит Банан, Пятерочка Банан, Пятерочка Банан, Магнит Банан, Bio Max Кефир 1%. more...
357 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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TessaTerra's Weight History


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