Weigh In record (no journal entry) for 26 November 2018
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71.6 kg
Lost so far: 14.7 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1165 kcal
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Fat: 40.68g | Prot: 55.08g | Carbs: 130.60g.
Breakfast: Chiazaad, Mymuesli Eigen Mix met Bosbessen, Jumbo Skyr. Lunch: Bonensoep. Dinner: Iglo Volkoren Vissticks, Servero 100% Appelmoes, HAK Doperwten met Worteltjes, Jumbo Bistro Mini Krieltjes. Snacks/Other: The Nature All Granola Bites Heavenly Hazelnut, Jumbo Biologische Chocolade Extra Puur 85%. more...
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Gaining 1.2 kg a Week
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boomertjuh_9898's Weight History
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