Weigh In record (no journal entry) for 26 November 2018
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104.6 kg
Lost so far: 17.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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395 kcal
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Fat: 21.77g | Prot: 29.80g | Carbs: 24.94g.
Breakfast: Woolworths Wineland Blue Camembert, Isla Délice Délice de Dinde, Monoprix Whole Nut Bread, Kerrygold Irish Emmental Cheese. more...
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Losing 2.3 kg a Week
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