Weigh In record (no journal entry) for 26 November 2018
|
53.5 kg
Lost so far: 0.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
1376 kcal
|
Fat: 73.65g | Prot: 74.08g | Carbs: 105.94g.
Breakfast: ПП Конфеты, Печенье к Чаю, Капучино, Вода с Лимоном. Lunch: Пирожок с Капустой, Беляш. Dinner: Баклажаны с Томатным Соусом и Сыром, Салат из Помидоров и Огурцов, Семга на Гриле. Snacks/Other: Капучино. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masia1984's Weight History
|