Weigh In record (no journal entry) for 26 November 2018
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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2568 kcal
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Fat: 92.90g | Prot: 107.40g | Carbs: 316.07g.
Breakfast: Kiwi, Natura Felice Bevanda di Riso Bio, Sweet Valley Uvetta, Happy Harvest Mix Colazione, Molino Maraldi Fiocchi d'avena Integrali. Lunch: Happy Harvest Noci Sgusciate, Natura Felice Penne Bio Integrali, Melanzana, Cucina Nobile Polpa di Pomodoro, I Colori del Sapore Succo Ace. Dinner: la Cesta Crackers con Olio Extravergine d'oliva, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Uovo. more...
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Gaining 0.5 kg a Week
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