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ciclo
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62.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1051 kcal
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Fat: 32.70g | Prot: 54.57g | Carbs: 132.47g.
Breakfast: Beretta Petto di Pollo Arrosto, Il Buon Pane Filone Rustico. Lunch: Esselunga Tonno all'olio d'oliva, La Molisana Pasta Integrale. Dinner: Farro, Zucca Cotta, Carote Cotte. more...
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Gaining 2.1 kg a Week
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