Weigh In record (no journal entry) for 26 November 2018
|
68.2 kg
Lost so far: 22.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
1142 kcal
|
Fat: 45.69g | Prot: 65.52g | Carbs: 106.80g.
Breakfast: Body & Fit Cocoa Nibs, Lidl Magere Kwark, Lidl Blauwe Bessen Diepvries. Lunch: Jumbo Groene Salade Mexicaans. Dinner: AH Honing-Mosterdsaus, Zoete Aardappel (zonder Schil, Gekookt), My Best Veggie Vegetarische Burger, AH Witte Asperges. Snacks/Other: Galbani Gorgonzola D.O.P. Cremoso, De Vegetarische Slager Petit Filet a L'americain, Aubergine, Havermout bananenbrood. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|