Weigh In record (no journal entry) for 26 November 2018
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68.7 kg
Lost so far: 18.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1453 kcal
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Fat: 61.47g | Prot: 64.37g | Carbs: 157.78g.
Breakfast: Bio Erdnussriegel, Layenberger Protein Riegel Lemon-Mint. Lunch: Knusperone Knusper Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett, Äpfel. Dinner: Bofrost Großmutters Fischpfanne. Snacks/Other: Butterplätzchen, Ritter Sport Halbbitter 50% Kakao, Bionade Ingwer-Orange, Cappuccino. more...
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Gaining 1.4 kg a Week
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Mopsbiene's Weight History
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