Weigh In record (no journal entry) for 26 November 2018
|
50.7 kg
Lost so far: 4.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
1047 kcal
|
Fat: 27.05g | Prot: 33.83g | Carbs: 163.69g.
Breakfast: Jus d'orange (100% Pur Jus Pressé), Beurre 15%, Café au Lait, Biscottes Forme +. Lunch: Charles & Alice Compote Pommes Poire, Betteraves, Carrefour Cordon Bleu de Dinde, Riz Blanc, Baguette. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Andros Compote Pomme Allégée, Carrefour Baguette Rustique, Knorr Soupe Douceur d'automne, Taillefine Recette au Fromage Blanc. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandrine.repincay's Weight History
|