Weigh In record (no journal entry) for 26 November 2018
|
93.7 kg
Lost so far: 2 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
1654 kcal
|
Fat: 69.20g | Prot: 59.94g | Carbs: 198.75g.
Breakfast: Oatly Havermelk, Peren, Notenmix (Ongezouten), Terrasana Hennepzaad, Quaker Havermout (40g), Oatly Havermelk. Lunch: Pindakaas, Groene Olijven, Wortelen, AH Goudse Kaas Jong Belegen 48+, AH Grof Volkoren Brood. Dinner: Appel, Gekookt Ei, Gemengde Sla, Gebakken Aardappelen, AH Biologisch Runderchipolata Worstjes. Snacks/Other: Notenmix (Ongezouten), Zespri Kiwi Gold, Gemengde Notenmix, Alpro Soya Soja Yoghurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
an loeve's Weight History
|