Weigh In record (no journal entry) for 26 November 2018
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48.9 kg
Lost so far: 0.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1222 kcal
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Fat: 53.68g | Prot: 73.86g | Carbs: 108.07g.
Breakfast: Slim Bite Bar, Орехово-Ягодный Батончик с Темным Шоколадом (Kalev), Rimi Avocado, Cooked Egg, Beli Nisuleivakesed. Lunch: Puls Plus Bite Red Fruits, Baked or Broiled Salmon. Dinner: Kalev Kalev Kommid, Valio PROfeel Kirsi. more...
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Gaining 0.1 kg a Week
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sovest141's Weight History
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