Weigh In record (no journal entry) for 26 November 2018
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74.6 kg
Lost so far: 1.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1681 kcal
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Fat: 41.71g | Prot: 78.11g | Carbs: 246.15g.
Breakfast: Mangos, Lachs, Wilhelm Brandenburg Puten-Paprika-Fleischwurst, Lidl Weltmeisterbrot, Bautz'ner Gemüse Senf-Brotaufstrich, Kaufland Frischkäsezubereitung Light, Kölln Haferflocken, Gut & Günstig Joghurt Mild 3,5% Fett%, Apfelmus ungesüßt, Rispentomaten. Dinner: Kiwi, Dürüm Döner. Snacks/Other: Storck Werthers Original. more...
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Gaining 2.8 kg a Week
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bauchtanz oma's Weight History
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