Weigh In record (no journal entry) for 26 November 2018
|
92.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
1763 kcal
|
Fat: 81.65g | Prot: 43.84g | Carbs: 212.72g.
Breakfast: Сливочное Масло, Druva Tostermaize Хлеб, Eva Un Co Latvija Aknu Pastete Bernu Печеночный Паштете, dino, coffeeta, кофе. Lunch: dino, coffeeta, кофе, Druva Tostermaize Хлеб, Тушеное мясо с картошкой. Dinner: Тушеное мясо с картошкой. Snacks/Other: Cido Cido Exclusive Red Orange, Gullon Ligera. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|