Weigh In record (no journal entry) for 26 November 2018
|
72.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
1959 kcal
|
Fat: 63.38g | Prot: 91.31g | Carbs: 123.90g.
Breakfast: Колбаса Варено-Копченая, Сырники Домашние, Кофе (из Молотых Зерен). Lunch: Гуляш из Свинины, Лидкон Суп Гороховый . Dinner: Шампанское. Snacks/Other: Сыр Домашний. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smkamellia's Weight History
|