Weigh In record (no journal entry) for 26 November 2018
|
67.4 kg
Lost so far: 5.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2018:
|
100 kcal
|
Fat: 3.49g | Prot: 6.05g | Carbs: 14.04g.
Breakfast: Китайская Брокколи (Вареная), Эвалар Семена Льна. Lunch: Брокколи. Snacks/Other: Помидоры Черри. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Хз чо хотели's Weight History
|