Weigh In record (no journal entry) for 25 November 2018
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89.8 kg
Lost so far: 3.5 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1119 kcal
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Fat: 40.64g | Prot: 62.94g | Carbs: 128.58g.
Breakfast: Good Food Хлебцы Рисовые, Galbani Моцарелла, 계란 노른자, 계란 흰자. Lunch: Тушеные овощи, Увелка Гречка Вареная. Dinner: Amro Кешью, Mixbar Изюм. Snacks/Other: 사과, Ростик'c - KFC Американо. more...
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Losing 4.9 kg a Week
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bbarbazyanka's Weight History
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