Weigh In record (no journal entry) for 26 November 2018
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110.3 kg
Lost so far: 19.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1632 kcal
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Fat: 110.85g | Prot: 54.66g | Carbs: 107.45g.
Breakfast: Перекресток Винегрет Овощной с Маслом, Кровяная Колбаса. Lunch: Real Сырники Классические. more...
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Gaining 1.6 kg a Week
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mr. Михаил's Weight History
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