Weigh In record (no journal entry) for 25 November 2018
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62.7 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1231 kcal
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Fat: 46.87g | Prot: 42.96g | Carbs: 160.05g.
Breakfast: Şehriye Çorbası, Kaşarlı Tost. Lunch: Yaprak Sarma. Dinner: Et Döner. Snacks/Other: Havuçlu Kek. more...
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Losing 2.1 kg a Week
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comewthme's Weight History
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