Weigh In record (no journal entry) for 25 November 2018
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74 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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2337 kcal
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Fat: 83.98g | Prot: 93.90g | Carbs: 306.51g.
Breakfast: Clémentines, Banane, Saint Alby Jambon Supérieur sans Couenne. Lunch: Clémentines, Bonne Maman Forêt Noire, Salade Verte, Champignons de Paris (Sautés), Haricots Verts, Filet Mignon de Porc, Carrefour Lardons Fumés, Milsani Creme Liquide, Petits Pois, Pâtes (Cuites). Dinner: Oranges, Bonne Maman Forêt Noire, Italiamo Mascarpone e Gorgonzola, Baguette, Pomme de Terre Rôtie, Omelette ou Oeuf Brouillé, Carrefour Lardons Fumés, Milsani Creme Liquide, Champignons de Paris (Sautés), Petits Pois, Pâtes (Cuites). Snacks/Other: Bonne Maman Forêt Noire. more...
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steady weight
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