Weigh In record (no journal entry) for 25 November 2018
|
84.7 kg
Lost so far: 2.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
1753 kcal
|
Fat: 85.46g | Prot: 72.01g | Carbs: 177.84g.
Breakfast: Pão Doce, Doce de Leite, Marilan Bolacha Cream Cracker. Lunch: Abobrinha, Pronto Light Purê de Mandioquinha. Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Aurora Linguiça Toscana, Da Colônia Amendoim Torrado sem Pele, Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Batata-Doce (sem Casca, Cozido, Fervido), Marilan Bolacha Cream Cracker. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ingridxx2's Weight History
|