Weigh In record (no journal entry) for 16 June 2010
|
95.5 kg
Lost so far: 1.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 67.72g | Prot: 64.53g | Carbs: 158.67g.
Breakfast: starbucks artisan sandwich, coffee with cream and sugar. Lunch: peperoni pizza. more...
|
Losing 11.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dellguy3700's Weight History
|