Weigh In record (no journal entry) for 25 November 2018
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43.2 kg
Lost so far: 10.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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545 kcal
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Fat: 32.01g | Prot: 5.52g | Carbs: 59.54g.
Breakfast: Альпен Гольд Шоколад с Орео. Lunch: Nescafe Gold. more...
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Losing 1.4 kg a Week
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Miller_666's Weight History
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