Weigh In record (no journal entry) for 25 November 2018
|
73.4 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
1324 kcal
|
Fat: 53.95g | Prot: 36.61g | Carbs: 170.55g.
Breakfast: Carte Dor Patisserie Romantica Caramel, Dolce Gusto Grande. Lunch: Kühne Franse Mosterd, Superieur Fritessaus, Lidl Rundvlees Kroket, AH Weekendbollen Wit. Dinner: Hertog 3 Chocolades, AH Gebakken Spekjes, AH Andijvie Fijngesneden, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: LU Bastogne, Dolce Gusto Grande, Appels, Jumbo Roomboter Stroopwafel. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zonnetje inhuis's Weight History
|