Weigh In record (no journal entry) for 25 November 2018
|
128.1 kg
Lost so far: 13.9 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2018:
|
1484 kcal
|
Fat: 118.32g | Prot: 98.09g | Carbs: 13.68g.
Lunch: Рестрейд Свиная Грудинка. Dinner: Арахис, Скумбрия Холодного Копчения, Говядина Отварная. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|