Weigh In record (no journal entry) for 25 November 2018
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83 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1652 kcal
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Fat: 72.02g | Prot: 140.04g | Carbs: 117.75g.
Breakfast: Pistachos, Aceite de Oliva, Hacendado Atún Claro al Natural, Clara de Huevo, Calabaza Cocida (Calabaza Española). Lunch: Pistachos, Tomates, Hacendado Longaniza de Pollo Fresca, Pan de Pasas, Hacendado Atún Claro al Natural, Clara de Huevo, Aceite de Oliva Extra Virgen. Dinner: Hacendado Zanahoria, Pistachos, Clara de Huevo, Hacendado Atún Claro al Natural. Snacks/Other: Pan Blanco, Hacendado Longaniza de Pollo Fresca. more...
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Gaining 2.5 kg a Week
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Bill Humble's Weight History
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