Weigh In record (no journal entry) for 25 November 2018
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99.2 kg
Lost so far: 19.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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2069 kcal
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Fat: 79.82g | Prot: 86.61g | Carbs: 246.47g.
Breakfast: Migros Tessinerbrot, Migros Butter, Favorit Konfitüre Aprikosen, Kaffee mit Milch und Zucker. Dinner: Migros Happy Bread, Migros Schweinshalssteak. Snacks/Other: Kaffee mit Milch und Zucker, Migros Tessinerbrot, Migros Butter, Aprikosenkonfitüre. more...
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Losing 1.4 kg a Week
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binamabnehmen's Weight History
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