Weigh In record (no journal entry) for 25 November 2018
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60.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1143 kcal
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Fat: 45.21g | Prot: 61.02g | Carbs: 121.68g.
Breakfast: Twix Конфета, Травяной Чай (Кроме Ромашки), Вода, Агуша Творог Детский 3,9%. Lunch: Гречка Отварная, Оливковое Масло. Dinner: Перекресток Манты с Говядиной на Пару, Вареное Яйцо. Snacks/Other: Апельсиновый Сок. more...
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Gaining 1.3 kg a Week
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Дарья-Dark's Weight History
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