Weigh In record (no journal entry) for 25 November 2018
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86 kg
Lost so far: 13 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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500 kcal
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Fat: 17.65g | Prot: 21.63g | Carbs: 62.23g.
Breakfast: Dolciando & Dolciando Sfogliatine Glassate, Zucchero, Latte, Certossa Fette Biscottate Integrali, Marmellate e Conserve. Snacks/Other: Prosciutto Cotto, Tre Mulini Fette Biscottate Integrali (7,3g), Conad Semi di Zucca, Coop Scamorza Affumicata. more...
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steady weight
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kim.wexler's Weight History
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