Weigh In record (no journal entry) for 25 November 2018
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72.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1432 kcal
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Fat: 28.86g | Prot: 99.33g | Carbs: 196.40g.
Breakfast: Albume d'uovo Cotto, Anderson Burro di Arachidi, Hero Marmellata Light Lamponi, Farina di Castagne, Pedon Farina di Riso, Annoni Farina di Grano Saraceno, Banana. Lunch: Insalata Mista, Salmone Norvegese Affumicato, Nattura Pane Azzimo Morbido Biologico. Dinner: Mandarino, Albume d'uovo Cotto, Isola Bio Latte d'avena, Fiocchi d'Avena, Amarene. Snacks/Other: Ultimate Italia Barretta Proteica, Fage Yogurt Greco Total 0%. more...
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Losing 2.1 kg a Week
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Emanuelina75's Weight History
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