Weigh In record (no journal entry) for 25 November 2018
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99.6 kg
Lost so far: 12.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1580 kcal
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Fat: 48.84g | Prot: 77.73g | Carbs: 201.58g.
Breakfast: Pain Blanc au Poids, Banania Chocolat en Poudre, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés, Blanc de Poulet, Carottes, Courgette, Saint Eloi Semoule Cuite, Panzani Sauce Tomate Cuisinée Oignons et Ail. Dinner: Jambon Haché, Royco Délice à la Forestière. Snacks/Other: Paul Bretzel. more...
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653 kcal
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Exercise:
Housework - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Capsulime's Weight History
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