Weigh In record (no journal entry) for 25 November 2018
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82.7 kg
Lost so far: 7.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1008 kcal
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Fat: 35.06g | Prot: 57.12g | Carbs: 114.73g.
Breakfast: Жареный картофель с салом, Фаршированная грудка. Lunch: Шаурма. Dinner: Грейпфрут. more...
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Losing 1.4 kg a Week
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elenasparrow's Weight History
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