Weigh In record (no journal entry) for 25 November 2018
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82.1 kg
Lost so far: 8.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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509 kcal
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Fat: 30.16g | Prot: 24.28g | Carbs: 33.92g.
Breakfast: Snickers Snickers с Лесным Орехом, Лук, Белый Город Молоко 2.5%, Яйцо (Целое), Славная Марка Колбаса Необыкновенная. more...
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Losing 0.7 kg a Week
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kopteva2406's Weight History
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