Weigh In record (no journal entry) for 25 November 2018
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54.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1368 kcal
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Fat: 46.86g | Prot: 90.98g | Carbs: 135.72g.
Breakfast: Lindt Cioccolato Fondente 99%, Calvé Peanut Butter, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Morato Pan Kamut, Perugina Cacao Amaro, Albume d'uovo, BPR Nutrition Fiocco Noccioloso senza Glutine , BPR Protein Oat Pancake Cioccolato. Lunch: Rima Panfocaccia Light, Couscous, Kraft Maionese Legeresse, Aia Hamburger di Pollo, Peperoni. Dinner: Le Farine Magiche Farina di Segale, Bresaola, Albume d'uovo, Rieper Farina di Farro. Snacks/Other: Uovo, Galbusera Magretti Frollini , BPR Fiocco d'avena Espresso Napoletano. more...
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Losing 4.2 kg a Week
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ana.sercer's Weight History
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