Weigh In record (no journal entry) for 25 November 2018
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88.7 kg
Lost so far: 20.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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554 kcal
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Fat: 26.14g | Prot: 23.32g | Carbs: 56.20g.
Breakfast: Коровка из Кореновки Ряженка Термостатная 4%, Ржаной Хлеб. Lunch: Ржаной Хлеб, Простоквашино Ряженка 4%. Dinner: Вкуснотеево Ряженка 4%. Snacks/Other: Ржаной Хлеб, Большая Кружка Ряженка 4%. more...
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Losing 0.7 kg a Week
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ЛарикоМото's Weight History
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