Weigh In record (no journal entry) for 25 November 2018
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67.9 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2018:
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1509 kcal
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Fat: 54.57g | Prot: 228.88g | Carbs: 7.68g.
Breakfast: Куриный Бульон, Кофе с Молоком, Яйцо. Lunch: Рыбный Бульон, Куриные Голени (Кожа не Съедена). more...
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Losing 0.7 kg a Week
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cherkezia's Weight History
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