elizabeth scarlett's Journal, 24 Nov 18

Weigh In record (no journal entry) for 24 November 2018
59 kg Lost so far: 6 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2018:
888 kcal Fat: 30.65g | Prot: 57.48g | Carbs: 97.09g.   Breakfast: Café con Leche Descremada, Huevos Revueltos (Enteros, Cocidos), Pan Integral. Lunch: Mayonesa, Lechuga, Carne Molida de Res (90% Magra / 10% de Grasa), Unimarc Pan Hallulla Integral. Dinner: Quaker Avena Instantánea, Frutillas, Soprole Protein +. more...
Losing 1.8 kg a Week

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elizabeth scarlett's Weight History


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