Weigh In record (no journal entry) for 24 November 2018
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61 kg
Lost so far: 5 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1220 kcal
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Fat: 35.69g | Prot: 63.72g | Carbs: 176.18g.
Breakfast: Piracanjuba Leite Desnatado, Piá Doce Cremoso de Fruta - Uva, Santa Helena Pasta Integral de Amendoim, Nestlé Requeijão Light, Isabela Torrada Integral. Lunch: Brócolis, Abóbora Cabotia. Dinner: Ovo Cozido, Piracanjuba Leite Desnatado. Snacks/Other: Bauducco Cereale Cacau e Castanhas, Mamão Formosa, Banana Prata. more...
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2319 kcal
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Exercise:
Watching TV/Computer - 8 hours, Studying - 4 hours, Washing Dishes - 20 minutes, Showering - 20 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Jaqueline Fernandes Santos's Weight History
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