Weigh In record (no journal entry) for 24 November 2018
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98.2 kg
Lost so far: 1.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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653 kcal
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Fat: 28.22g | Prot: 52.09g | Carbs: 47.16g.
Breakfast: Açúcar, Qualitá Leite Integral, Leite Integral, Bauducco Torrada Multigrãos (3), Scala Queijo Prato. Lunch: Carne de Porco do Lombo (Filé), Palmito Picado (Chef). Snacks/Other: Danone Corpus Melancia. more...
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Losing 3.5 kg a Week
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natty.no1's Weight History
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