Weigh In record (no journal entry) for 24 November 2018
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54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1190 kcal
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Fat: 47.09g | Prot: 45.16g | Carbs: 147.97g.
Breakfast: Вкусный День Масса Творожная с Сахаром и Шоколадной Крошкой, Жареная или Запеченная Курица, Булгур (Вареный). Lunch: Кекс, Роллы Филадельфия. more...
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Losing 0.9 kg a Week
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yana.sufyanova's Weight History
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