Weigh In record (no journal entry) for 24 November 2018
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61 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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917 kcal
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Fat: 58.34g | Prot: 49.95g | Carbs: 61.35g.
Breakfast: Café. Lunch: Repolho Refogado, Perdigão Hambúrguer de Frango, Dicel Palmito de Pupunha, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Ceratti Peito de Frango Defumado Light, Morangos, Natu's Farinha de Linhaça Dourada, Abacate, Ovo Frito. Snacks/Other: Chá (Infusão), Café. more...
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Losing 0.6 kg a Week
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K_mickey's Weight History
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