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Valt super goed mee na 2 dagen 2700 en 3200 kcal te eten 😂 Vandaag weer terug normaal doen. Fijn weekend!
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65.1 kg
Lost so far: 17.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1248 kcal
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Fat: 39.78g | Prot: 89.12g | Carbs: 133.77g.
Breakfast: Campina Magere Melk, Aldi Pure Chocolade: Zwartbitter, Albert Heijn Havermout Flocobs D’Avoine, Prozis Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour. Lunch: Delipain Wrap Aldi, Ocean Sea Noorse Gerookte Zalm, Tomaten. Dinner: Perfekt Cashewnoten Ongezouten . Snacks/Other: Volkoren Brood, Calvé Pindakaas (15g), Milbona Skyr Natuur, Peren. more...
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Gaining 3.2 kg a Week
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Helena0567's Weight History
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