Weigh In record (no journal entry) for 24 November 2018
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85.9 kg
Lost so far: 13.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1071 kcal
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Fat: 21.72g | Prot: 84.48g | Carbs: 112.99g.
Breakfast: Krisprolls Petits Pains Suédois Complets. Lunch: Vin de Table Rouge, Envia Petit Fromage Frais 3,8%, Pâtes Sèches de Blé Entier, Saumon, Céleri Rave, Carottes, Bière Légère, Klaas Puul Chair de Bulot. more...
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2431 kcal
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Exercise:
Bicycling (fast) - 15/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Grominique's Weight History
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