Weigh In record (no journal entry) for 24 November 2018
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50.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1742 kcal
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Fat: 57.65g | Prot: 99.30g | Carbs: 200.23g.
Breakfast: Milbona Skyr Bianco Magro 0,2%, Conad Cacao Amaro in Polvere, Milk Yogurt Magro Zero Grassi, Selex Fette Biscottate con Farina Integrale. Lunch: Selex Gallette di Riso, Fettina di Vitello, Mela. Dinner: Pere Abate, Fage Yogurt Greco Total 0%, Dal Salumiere Prosciutto Crudo , Molino Rossetto Farina di Farro Biologico. Snacks/Other: Selex Prugne Secche Denocciolate, Bignè alla Crema (Ripieni di Crema Pasticcera), Perugina Nero Fondente Extra Nocciole. more...
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steady weight
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nicole1902's Weight History
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