Weigh In record (no journal entry) for 24 November 2018
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60.7 kg
Lost so far: 20.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1285 kcal
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Fat: 42.80g | Prot: 74.70g | Carbs: 156.35g.
Breakfast: Hochland Fit Gouda, Сосиски Телячьи. Lunch: Абрикосовые Джемы и Варенья, Куриное Филе, Блинчики, Hochland Fit Gouda. Dinner: Мандарины. Snacks/Other: Сильпо Банан, Грецкие Орехи. more...
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steady weight
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eliza220v's Weight History
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