Weigh In record (no journal entry) for 24 November 2018
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78.8 kg
Lost so far: 8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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323 kcal
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Fat: 15.03g | Prot: 15.70g | Carbs: 27.90g.
Breakfast: Marlene Waldhonig, Arla Kaergarden Ungesalzen, Grafschafter Free From Gluten Korntaler, Milbona Skyr Pfirsich-Maracuja. more...
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steady weight
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